https://hillstohawkesbury.com.au/perinatal-mental-health-week/ -18 November 2023 is every week that raises consciousness of perinatal psychological health struggles.
The week goals to help and inform expectant and new parents who may experience symptoms of tension and melancholy.
During a time that normally brings a sense of pleasure, love and bonding, some mother and father could really feel an overwhelming quantity of self-doubt that may deliver with it apprehension, concern and disgrace.
It may happen to any of us!
If you or someone you know is transitioning to parenthood and may be feeling a way of anxiety, despair or an absence of connection, please visit https://www.pmhweek.org.au/about-us for more data on perinatal mental well being consciousness.
Remember to all the time check-in with your neighbours, friends and loves ones and support them mentally, bodily and emotionally, where you can.